show up to your simple moments…
build a heartful + grateful + mindful life

gratitude

Being thankful is scientifically proven to add joy to our lives. It’s okay to want more, but the first step is to appreciate what we already have.

Introducing meepsheets (and access to the very first one!)

I’ve been working hard the last few weeks to hone in on the mission of Meep Moment. It’s been exciting and sometimes overwhelming to actually sit down and plan something that has been quietly calling me for years. It has always been a dream of mine and now that it’s a reality, the pressure is on.

But as I freak out over here, I keep coming back to this concept:

Meep Moment is about simplicity.

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