show up to your simple moments…
build a heartful + grateful + mindful life


You can’t always protect your heart; the only way to live a wholehearted life is to open it.

water the seed

the grass is greener where you water it

For the first 30 years of my life, nothing was ever enough. My motto was, “I’ll love my life when ‘INSERT FUTURE EVENT’ happens.” I was addicted to the “honeymoon phase” of every new experience. And I’m not even talking about relationships… new college courses, new degree programs, new careers, new jobs, new big life changes, new vacations, new starts to sports seasons… the list goes on.

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