show up to your simple moments…
build a heartful + grateful + mindful life


Self-reflection makes us better. Lovingly and compassionately acknowledging what’s working and what’s not helps us grow into our best selves.

water the seed

the grass is greener where you water it

For the first 30 years of my life, nothing was ever enough. My motto was, “I’ll love my life when ‘INSERT FUTURE EVENT’ happens.” I was addicted to the “honeymoon phase” of every new experience. And I’m not even talking about relationships… new college courses, new degree programs, new careers, new jobs, new big life changes, new vacations, new starts to sports seasons… the list goes on.

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Introducing meepsheets (and access to the very first one!)

I’ve been working hard the last few weeks to hone in on the mission of Meep Moment. It’s been exciting and sometimes overwhelming to actually sit down and plan something that has been quietly calling me for years. It has always been a dream of mine and now that it’s a reality, the pressure is on.

But as I freak out over here, I keep coming back to this concept:

Meep Moment is about simplicity.

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